Ellipticore is a 45 minute interval training on Spirit Fitness Elliptical machines. Ellipticore is a NON IMPACT workout and is perfect for all body types. Students range in age from 15 to 75 years of age. The class is designed to give you a great cardio workout as well as working on posture and strengthening your core from the inside out. Check out the new schedule on the schedule page! We will be adding even more classes to the schedule in September 2007.