Body & Soul Workout was named Best Natural Fitness Studio by Los Angeles Magazine and has been defined as a "fitness sanctuary". Offering clients an alternative to factory-style gyms, Body & Soul focuses on the mind-body connection.
Body & Soul is known world-wide for it's spinning program but also has Sandi Shapiro whose Total Body Technique class is known as one of the toughest classes in the city! Ellipticore, Yoga and Body Sculpting classes are also on the schedule.
ELLIPTICORE is now at Body & Soul Workout. ELLIPTICORE is a 45 minute class on an Elliptical machine. Using the upper body and core for a full body workout. Designed by Tevia Celli, ELLIPTICORE has teamed up with Spirit Fitness and their Elliptical machines. Classes are going great at the studio and you need to sign up to guarantee a space in class.
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Team Body & Soul MS 150 Ride
Thank you for helping Team Body & Soul raise over $ 180,000.00 for the MS 150 Bike Tour in October of 2007. I am honoroed to be a part of this team as myself and 46 others raised an unbelievable amount of money. We are looking forward to next year and the possiblity of raising even more money for a cure for MS.
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